The sorrow I feel for the loss of life and suffering is hardly describable, but I am heartened by all the innovative ways people and nations are stepping up to lend a hand using social media. Partners in Health is one organization that has been in the practice of providing quality healthcare for the global poor for two decades:

If you have not donated already to another organization, or still deciding where to make a contribution, please consider supporting PIH who are already mobilized in Haiti and need your support to help those affected by the earthquake.

Thank you.

An earlier look

In 2009, Outdoor Afro was born as a simple Blogger blog and has since been transformed using Wordpress and Facebook. The experience of developing the site has opened up a new universe of possibilities for many. To discuss and participate in the outdoors is simply who I am, and it is a rare gift to find work that is so fun, it feels like play. I am tremendously grateful for all the people who have passionately supported this project from the start, which genuinely strives to make a positive difference in the lives of people through the outdoors.

Thank you, and I wish each of you the very best for 2010!

Rue

I don’t know about you, but I have been caught up in the exciting rush of holiday activities! Like Thanksgiving, I can’t wait to bring our family and friends together to catch up, eat great food, and laugh until our sides hurt. Unfortunately this means less time for writing, and I finally realized that it’s perfectly OK to take a little vacay from the keyboard – I just need to let folks know so they know I’m alright — and I am more than alright!

That said, I wish all Outdoor Afros (the coolest people on the planet), the experience of  love, peace, and blue skies this holiday season.

Be safe and enjoy continued blessings!

Rue

Photo By Wharman

Instead I’ll revive a time in my life that existed before I got hooked to the social media I.V., and immerse myself in friends and family. I vow to remain unplugged from digital idols and limit my activities to swimming, eating, hiking, and socializing with people in “real” life!

Nevertheless, I can’t wait to share all the juicy details and photos with you from the trip when I get back!

Till then…

1. For young children, plan initial hikes that take no more than 20-30 minutes. Older kids can trek for about an hour. If you are carrying an infant in a carrier, make sure it is adjusted well – your back will thank you.

2. Research hiking areas in advance to make sure the terrain matches the skill set of your group. Read and adhere to any and all trail or park guidelines. Use a trail map to identify points of interest – and restrooms, if any!

3. Water. Water. Water. Hiking is exercise so water is essential to avoid dehydration. I have hiked along trails where water fountains were non-existent when needed most. Bring a filled water bottle for each person and a snack.

4. Trails can be rugged and hilly or flat and paved. Wear closed toe shoes with socks that are ok to get dirty and comfortable for the type of trail you will use to protect feet from sharp debris.

5. Trail mates can include horses, dogs, and bicyclists, so use caution and courtesy.

6. Everyone should wear a hat and sunscreen for sun protection, even if the trail is mostly shady.

7. To help pass the time, plan a fun quiz based on points of interest or play ‘I Spy’ to help children recognize elements of the landscape and wildlife.

8. Say “Hello” to other hikers – this is part civility and part hiker etiquette that signals to others you’re ok!

9. Establish safety and eco-friendly rules in advance with your children, remind them that running far ahead of you or wandering off trail is not ok. Leave no trace: take home or dispose of whatever you bring to nature.

10. While pine cones, stones, and flowers are to be admired, their home is in the natural environment. Thus, “souvenir” taking is a no-no. Take a picture instead!

Need ideas of where to hike? Go online or visit your regional parks office to find a comprehensive list and map of local trails.

If you are in the East Bay, check out this site for ideas…Happy Hiking!